Are you tired of the smoking cycle? Ready to break free from the grip of cigarettes? Discover how guided imagery can empower you to overcome your smoking addiction.

These 12 powerful visualization techniques use suggestion and the power of the mind/body connection to help your mind and body cope more effectively with stress and maintain the best mental, emotional, and physical health despite the stress and demands of these trying times.

Being awake at night can cause people to worry, causing a cycle of insomnia, this routine will help take your mind off your worries, and allow it to focus on more positive, supportive, and comforting thoughts.

Prepare your mind and body for surgery with guided imagery for anxiety reduction, stress management, pain control, and muscle relaxation. Start listening 2-3 days prior to surgery for best results.

Prepare your mind and body for chemotherapy. Reduce anxiety, manage stress, control pain, and relax muscles before, during, and after chemotherapy with this guided imagery intervention.

Discover the power of guided imagery to manage chronic pain.

Unlock your inner wisdom to uncover the root cause of your pain and conflicts. This step by step guided imagery program helps you explore and understand the possible meaning behind your pain, and provides guidance on how to find relief.

Tap into your hidden reservoir of creativity to tackle problems head-on and find success around every corner.

Discover rapid techniques to relax your mind and body, condition your body to relax in seconds, and stretch your creativity effortlessly.

Discover the power of guided imagery to alleviate your pain and discomfort. Get instant relief for headaches, neuralgia, labor and delivery, and more.

All of us experience pain, but some of us live with it everyday. But it doesn't have to be that way: pain, no matter how chronic or severe, can be controlled. Free Yourself from Pain is the book that makes this a reality - exploring why you hurt, what your pain means, and how you can alleviate your discomfort.

Discover the ultimate solution for deep relaxation, meditation, and relief from pain flare-ups. Perfect for pediatric pain or medical discomfort.

Discover how to overcome chronic yeast infections can wreak havoc on your body and mind. Get exclusive access to Dr. David Bresler's eye-opening solution.

Discover the fastest and most powerful method to manage anxiety, reduce stress, promote restful sleep, and increase pain tolerance.