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Preparing for Surgery

Learn how to prepare for surgery with guided imagery.

Preparing for Surgery (DB820) - 300x300

For anxiety reduction, stress management, pain control, and muscle relaxation before, during, and after surgery.


Listen to an audio sample from Track 2
:



Indications
:
For anxiety reduction, stress management, pain control, and muscle relaxation before, during, and after surgery.

Directions:
Begin listening 2-3 days prior to surgery.

Listen to the Instructions on Track 1 first, then listen to Tracks 2 and 3 two or three times per day for 2-3 days.

On the day of surgery, listen to Track 2 when receiving your pre-op medications and during your procedure if your doctors will permit it.

Contents:
Track One: Relaxation Training [4:19]

Track Two: Surgery Prep [23:14]

Track Three: Ending Surgery Prep [2:01]

Precautions:
Do not listen to this CD while driving or while engaged in any other activity that requires your full and complete attention. Listen only when in a safe and protected environment.

How to Download and UnZip your file:
After purchasing your digital download, you'll receive an email with an invoice of your order. Towards the bottom of the invoice, you'll see a blue button labeled, "Download". Go ahead and click on it.

1

After clicking on the download button, you should be redirected to this download page. Once again, you'll see a blue button labeled, "Download". Go ahead and click on it to start your download.

2

Once your download is finished, you'll want to navigate to your "Downloads Folder" (or wherever you've designated your downloadable files to be saved).

3

Once you've located your downloads folder and your downloaded file, go ahead and right click on the file and select "Open".

4

Once you've selected the open option, your file will begin to "Unzip". Please keep in mind that if you're on a PC, the process in the same but you'll be using an application by the name of "WinZip" or an archive utility that has been preinstalled on your machine.

If there are no such applications installed like the two I just mentioned on your machine, you can download WinZip (PC), or The Unarchiver (MAC) here.

6

After your file has unzipped, you can then add them to your favorite Media Player Application (iTunes, etc.) or Device. Enjoy!

7

If you have any questions, problems, or just want to say hi, feel free to contact our "Wizard" at: Victor@acadgi.com.

Move content from iTunes on your computer to your iPhone, iPad, or iPod touch:
After you've unzipped your file(s), please visit this link to import your media to your favorite device: https://support.apple.com/en-us/HT201593

Versions

Digital Delivery

$9.95

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